MODERN DAY TECHNOLOGY AND ITS EFFECTS ON HEALTH
In this 21st centur3, with so many technological advances taking place all over the world, it is no surprise that the same has also impacted the health of an individual to be specific and the nation at a mass level. Technology has taken a 360-degree turn over this past 2 decades. Online and (digital world have brought newer means of trade, communication, and work pattern.
Modern technology no doubt has brought about a lot of comfort and advantages to man today but on the flip side, it also holds some disadvantages.
On one side of things, modern technology has brought a lot of advancements in various fields like agricultural technology producing better quality and hybrid crops; like medical technology, providing a better quality of Life and longevity; or the internet anti-mobile phones have brought people close to each other, despite being in different parts of the world an(1 also, they are able to access various tools like educational, medical, communication, transportation etc. Allover the world people utilize and benefit from the latest technologies be it a young child who has just entered school or a retired person who is at home, technology has something for everyone!
However, on the other side of things, technology has given rise to many negative aspects. In our day-to-day life, we generally tend to overlook these negative aspects. The advent of technology has changed life for worse in a number of ways. The major effects being on the environment and interpersonal relationships.
The concept of a comfortable life lias taken the limelight today A major effect has been seen on health. The culture and tradition are gradually fading off on the darker side. In recent decades, lifestyle as an important factor of health lias become the most researched topic.
According to the World Health Organization(WHO). 60% of related factors to individual health and quality of life are correlated to lifestyle.
The addiction to modern technology has made us lazy and too comfortable. Everything is easily and readily available as per our individual needs. Services and goods are just a phone call away and are delivered straight to the comforts of your home. without you having to lift more than a finger… name it and on can have it! This comfort zone has made us forget what is healthy and unhealthy.
More and more people are eating fast food, which comes with its own share of negativities. Although it is a quick and easy way of eating. over long periods of time, this food depletes the
body’s nutritional status. We are now fat not fit! Weakness, lethargy, obesity, and lowered immunity are few of the man’s side-effects consuming fast food.
Time habit of walking has decreased over the years. Even for short distances, we used vehicles. which reduces the effort and exertion but piles up the calories.
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