IBS Management
[vc_row][vc_column][vc_column_text] 🌿 Heal Your Gut: Vegetarian Foods for IBS Management People with Irritable Bowel Syndrome (IBS) often benefit from a Low-FODMAP diet and by avoiding foods that commonly trigger bloating, gas, abdominal pain, diarrhea, or constipation. ✅ Foods Generally Safe to Eat 🌾 Grains & Cereals Rice (White or Brown) Oats Quinoa Poha Jowar Bajra Ragi Gluten-free flour products 🥕 Vegetables Carrot Bottle Gourd (Lauki/Dudhi) Ridge Gourd (Turai) Pumpkin Cucumber Spinach Capsicum Brinjal (Eggplant) Tomato (if tolerated) 🍌...
TONSILS
[vc_row][vc_column][vc_column_text] What are Tonsils? Tonsils are two small, soft tissues located at the back of your throat (one on each side). They are part of your immune system and help trap germs that enter through the mouth or nose. ⚠️ Common Problems The most common problem is Tonsillitis (infection of the tonsils). Sore throat 😣 Pain while swallowing Red or swollen tonsils White patches on tonsils Fever 🤒 Bad breath Ear pain or headache Swollen...
Adenoids
[vc_row][vc_column][vc_column_text] What are adenoids? Adenoids are small masses of lymphoid tissue located high up behind the nose (in the nasopharynx). They are part of the immune system and help fight infections, especially in children. Role / Function: Trap germs entering through the nose Help build immunity in early childhood Common problems (Enlarged adenoids): When adenoids become enlarged or infected, they can cause: Nasal blockage Mouth breathing Snoring Sleep disturbance / sleep apnea Recurrent cold & cough Ear infections, ear pain, or hearing difficulty Nasal...
Rheumatoid Arthritis
[vc_row][vc_column][vc_column_text] Rheumatoid Arthritis is an auto-immune disease characterized by the chronic inflammation of the joints. In some cases, it can affect other organs of the body and hence it is also called as systemic illness. Rheumatoid arthritis can also produce diffuse inflammation in the lungs, pericardium, pleura, and sclera, and also nodular lesions, most common in subcutaneous tissue under the skin. Inflammation in synovial fluid and swelling causing deformation of the joints, severe pain...
OBSESSIVE COMPULSIVE DISORDER
Obsessive Compulsive Disorder (OCD) is an anxiety disorder where the patient experiences intrusive irresistible thoughts (obsession) that produces anxiety, fear, and uneasiness. The patient ends up in repetitive behavior (compulsion). The patient may realize that his thoughts and actions are irrational and may be further distressed on this realization. This disorder is also termed as Obsessive Compulsive Neurosis (OCN). It is the fourth most common mental disorder. OCD may affect...
Irritable bowel syndrome (IBS) and its cure by Homoeopathic approach.
Irritable bowel syndrome (IBS), also known as the spastic colon is a functional disorder which is thought to be caused by emotional instability. Young men and women who have deep-seated, unresolved emotional problems are more prone to get this condition. The large intestine is sensitive and reacts to mental stress. The slightest provocation can cause the large bowel to contract violently and go into spasm. The bowel secretes large quantities...